PickerSpin

Breathing Rectangle, Hum - any tune or … Wheel

The Breathing Rectangle, Hum - any tune or … Wheel picks one of 9 options at random: Breathing Rectangle, Hum - any tune or no tune!, Stand Up and Stretch, Give yourself a hug and 5 more.

Spin to help us choose a regulation activity in class

The 9 options on this wheel

  1. Breathing Rectangle
  2. Hum - any tune or no tune!
  3. Stand Up and Stretch
  4. Give yourself a hug
  5. Find one object of each color near you
  6. Figure 8 Fingers
  7. 5-4-3-2-1 Grounding
  8. shake out your hands
  9. draw a circle with your nose (neck relaxation)

How this wheel picks

Press Spin and the wheel lands on one of its 9 options. Each option has a 1 in 9 chance, about 11.1%, on every spin. The result is drawn with your browser's Web Crypto API before the wheel moves, so the animation is only the reveal and nobody can steer it.

To change the options, open this wheel on the main spinner, edit the list, and spin your own version. Nothing you change there alters this page.

Made and published by a PickerSpin user in Classroom on November 4, 2026.